Day 31 - A low key warm-up

This ride took place shortly after the clinic finished so the poles and people and food table were still present. So we took the chance to work around what had terrified Claude two days before. So this warm up had nice length of neck, easy tempos, and we worked on relaxation. On other days we work on power in the warm up with 100 medium trots.

https://youtu.be/op47kqUUQqc

For the rest of this lesson see the post Day 31 lesson